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Knowing What to Do vs. Doing What You Know

Posted on June 14th 2018 by Jill Wolforth
By Coach Ron Wolforth-   There is a process to success.   First we must 'know what to do.'  Many of us simply don't know the many possible steps to becoming a more athletic, explosive..
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Clarity Breeds Certainty

Posted on June 7th 2018 by Jill Wolforth
  By Flint Wallace-   Coach Wolforth and I have had a few conversations lately about how we have noticed that a lot of the guys just do not know who they are as a player.  Then..
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When is Enough, Enough?

Posted on May 31st 2018 by Jill Wolforth
By Jonathan Massey-   A question I get asked often is how did I know it was time to retire, or they ask me if they should continue playing or not.  This is a highly personal question… a question..
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I Cannot Hear What You Say

Posted on May 25th 2018 by Jill Wolforth
By Jill E Wolforth- Recently I’ve been bombarded with occurrences that made me think of the following: “What you do speaks so loud, That I cannot hear what you say” - Ralph Waldo Emerson   It’s..
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Don’t Take Anything Personally

Posted on May 17th 2018 by Jill Wolforth
By Samantha Parrish-   As parents we are on high alert for people that could be a negative influence on our children.  We encourage them to not take things personally when others say or do..
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Social Contagion

Posted on May 11th 2018 by Jill Wolforth
By Coach Ron Wolforth-   This phrase may be seen as a more ostentatious version of the much more familiar sayings, “peer pressure”, “birds of a feather flock together”, “show..
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