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Clarity Breeds Certainty

  By Flint Wallace-   Coach Wolforth and I have had a few conversations lately about how we have noticed that a lot of the guys just do not know who they are as a player.  Then..
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When is Enough, Enough?

By Jonathan Massey-   A question I get asked often is how did I know it was time to retire, or they ask me if they should continue playing or not.  This is a highly personal question… a question..
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I Cannot Hear What You Say

By Jill E Wolforth- Recently I’ve been bombarded with occurrences that made me think of the following: “What you do speaks so loud, That I cannot hear what you say” - Ralph Waldo Emerson   It’s..
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Don’t Take Anything Personally

By Samantha Parrish-   As parents we are on high alert for people that could be a negative influence on our children.  We encourage them to not take things personally when others say or do..
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Social Contagion

By Coach Ron Wolforth-   This phrase may be seen as a more ostentatious version of the much more familiar sayings, “peer pressure”, “birds of a feather flock together”, “show..
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Time to Train

By Flint Wallace-   Your offseason training must be different than your preseason and in-season. If you train too much the same way or too closely to the same way year-round, the growth stagnates,..
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