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Keep Planting Grass

By Jill Wolforth-   I want to start by sharing a story with you that I found interesting.  It was about a man who was having a terrible time maintaining his yard.  It was overtaken by weeds..
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To Be Elite… Continue to Learn Daily

By Coach Flint Wallace-   I received an email from Brian Knight from DailyDiscipline.com earlier this week that I thought was extremely wise. It was titled, “Four Kinds of Daily Practical Learning”,..
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The Importance of Having an Off-Season

By Jonathan Massey- A few weeks ago, I gave our Summer Program group a speech on the importance of recovery. Here is the ideal in-season training model based on the famous Canadian track coach, Charlie..
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Finger Pointing

By Coach Ron Wolforth- All through the year, but especially around this time of year, I receive an influx of correspondence from coaches, parents and athletes. Unfortunately, what is commonplace..
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The Compound Effect

By Tyler Tompson- Events Coordinator, Texas Baseball Ranch®   As a former college baseball player and coach, I have had so many friends from other schools, teammates, and players say they..
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Athlete Beware

By Jill Wolforth-   (The article below has now taken on a very special meaning as our son Garrett was just selected in this year's MLB draft by the Cincinnati Reds.  The article was originally..
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