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Self-Assessment

Posted on May 12th 2016 by Jill Wolforth
By: Samantha Parrish   As you come up to the last quarter of your season, many of you might be having mixed emotions on your performance. Although baseball is a team sport we do have to keep..
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Overtraining

Posted on May 5th 2016 by Jill Wolforth
By: Flint Wallace   I have discovered over the years that many of the athletes I have coached and trained have actually been overtraining. For a long time, I believed that these individuals..
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Sidetracked by Secondary Activities

Posted on April 28th 2016 by Jill Wolforth
  By: Jill E. Wolforth   I always like to give credit when I borrow a quote or comment from someone.  Unfortunately, when I wrote down this week’s title, I didn’t reference its..
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Your Dream or Theirs?

Posted on April 21st 2016 by Jill Wolforth
By: Taylor Morriss   I was listening to the radio on my way to work the other morning and one of the hosts was talking about how her nephew plays football—I’m not sure what team he plays..
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How to Win Games with Your ‘C’ Stuff

Posted on April 14th 2016 by Jill Wolforth
By: Coach Jonathan Massey   By now most of you are either deep into the baseball season or have just begun. As much as I want each one of you to have your best stuff every time you take the..
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Trust the Process

Posted on April 7th 2016 by Jill Wolforth
By: Samantha Parrish   I have heard Coach Wolforth say this phrase so many times that I often allow it to fly past me without really thinking of the meaning. In a time when everyone is looking..
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