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If You Want to Improve Something

By: Jonathan Massey   “If you want to improve something, you need to measure it and measure it objectively.”   The number of times I’ve heard Coach Wolforth say that exact phrase..
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If You Want to See Change

By: Flint Wallace   As I have mentioned in one or two of my past posts, I am on the email list to receive newsletters from Brad McLeod of SealgrinderPT.com. One of the recent emails I received..
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Greasing the Skids

By: Jill E. Wolforth   Earlier this spring, Coach Wolforth and I were traveling abroad and one of our stops included the Island of Madeira, Portugal.  We spent a portion of our time there in..
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Character

By: Taylor Morriss   John Wooden said “Sports do not build character, they reveal it.”   You are, more or less, raised with certain thoughts and morals compatible to your families’..
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Things You Can’t Out-Work

By: Jonathan Massey   We’ve all been fed this idea that if we work really, really hard at something, then whatever we want to accomplish we can accomplish. I would be the first one in line..
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Be THE Guy

By: Samantha Parrish   This baseball season has been wonderful for me! With my brother Garrett's college team having most of their games broadcast online, and with some even played up in my..
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