C’mon Focus!
By: Jill E. Wolforth
What do you think when you hear the word ‘focus’? As a parent or coach, how often do you find yourself saying it? As a player, how often do you find yourself on..
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Denial is NOT a River in Egypt
By: Coach Ron Wolforth
I wish I had a dime for every young athlete who complained to me about working hard and yet… is underachieving in some way… velocity, command, pain/recovery/durability,..
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Stay
By: Flint Wallace
Over my career as an athlete, coach, and teacher, I have noticed that the most successful people are the ones who STAY!
I don't mean they stay where they currently..
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The Power of Perspective
By: Jonathan Massey
I absolutely love watching J.J. Watt play football. To me, he exhibits not only the qualities of being a great football player, but of being a great human being as well...
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Make the Call
By: Jill E. Wolforth
(This week’s blog is going to be a bit personal. If it’s not your cup of tea, know that baseball and training content will be coming back next week!)
A couple..
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Why Do Plateaus Occur- Part II
By: Coach Wolforth
A reminder of key points of Part I:
1) Plateaus are natural parts of EVERYONE's growth.
2) Very frequently I see solid and steady incremental growth being categorized..
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