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A Simple Formula for Dealing with Adversity

By: Coach Ron Wolforth It has been suggested by several philosophers throughout history that mankind, at his essence, is a spiritual and emotional being having a physical experience, rather than a physical..
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You Play Like You Practice

By: Coach Flint Wallace In pressure situations, you will always revert back to your level of preparation. Let me explain what I mean… We have all heard the term, “he is a gamer” or “he is clutch”..
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Being Great Is…

  By: Coach Jonathan Massey Boring! Were you expecting something more profound than that? Well hear me out and maybe I’ll change your mind. The number one problem that you face, that we..
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Communication… Or Lack There Of

By: Jill E. Wolforth It’s quite common, at this stage in the season, for us to hear from some of our athletes regarding their struggles. The season hasn’t gotten off to the start they hoped and..
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Comfortable Being Uncomfortable

By: Samantha Parrish   “As individuals, we often attribute the success of others to luck or circumstances and make excuses for our own failures and the failures of our team. We blame our own..
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Give Credit

By: Ron Wolforth   I’m not suggesting that the lack of appreciation and giving credit where credit is due is a new phenomenon. I’m sure its existence is as old as man himself.   I..
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