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Don’t Give Up

Posted on April 20th 2017 by Jill Wolforth
By: Samantha Parrish The weather has been incredible in the Midwest so we have been going on a lot of family walks (adults walking- kids riding bikes) in the evening. There is a one big hill in our..
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A Simple Formula for Dealing with Adversity

Posted on April 13th 2017 by Jill Wolforth
By: Coach Ron Wolforth It has been suggested by several philosophers throughout history that mankind, at his essence, is a spiritual and emotional being having a physical experience, rather than a physical..
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You Play Like You Practice

Posted on April 6th 2017 by Jill Wolforth
By: Coach Flint Wallace In pressure situations, you will always revert back to your level of preparation. Let me explain what I mean… We have all heard the term, “he is a gamer” or “he is clutch”..
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Being Great Is…

Posted on March 31st 2017 by Jill Wolforth
  By: Coach Jonathan Massey Boring! Were you expecting something more profound than that? Well hear me out and maybe I’ll change your mind. The number one problem that you face, that we..
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Communication… Or Lack There Of

Posted on March 23rd 2017 by Jill Wolforth
By: Jill E. Wolforth It’s quite common, at this stage in the season, for us to hear from some of our athletes regarding their struggles. The season hasn’t gotten off to the start they hoped and..
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Comfortable Being Uncomfortable

Posted on March 16th 2017 by Jill Wolforth
By: Samantha Parrish   “As individuals, we often attribute the success of others to luck or circumstances and make excuses for our own failures and the failures of our team. We blame our own..
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