C’Mon Focus
By Jill E Wolforth-
What do you think when you hear the word ‘focus’? As a parent or coach, how often do you find yourself saying it? As a player, how often do you find yourself on..
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Average Speed
By Coach Flint Wallace-
First off, I want to wish everyone a Happy Thanksgiving! Here at the Ranch, we are extremely thankful that we get to share what we love to do with each and every one..
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When Life Hands You Play-Doh
By Jonathan Massey-
The story of Play-Doh is an absolutely fascinating story. If you are unfamiliar with it, I will fill you in on the major parts of the story briefly, but I highly encourage..
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Leave a Profit
By Coach Ron Wolforth-
Almost everyone has heard of the personal performance guru, Tony Robbins, whose “fire walks” have become famous. Unfortunately, very few know HIS mentor. Robbins’..
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Don’t Let All That Hard Work Go to Waste!
By Tyler Tompson-
As fall practice comes to an end for those in college (and many high school players), it is important to recognize the amount of work you put in and what you achieved during..
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Words Get in the Way
By Jill E. Wolforth-
We all have a way of learning that works best for us and it typically can be categorized into one of the following: visual, verbal or kinesthetic.
When training occurs..
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