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A Better Delivery Starts with Better Movements

Posted on November 19th 2020 by Jill Wolforth
By Flint Wallace -   Why do you train? The obvious answer is to get better. The real question though, is to get better… at what?   When I ask players, “What do you want to be better..
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It Takes What It Takes

Posted on November 12th 2020 by Jill Wolforth
By Jonathan Massey -    Coach Nick Saban of the University of Alabama said the above words in an interview back in 2016, and they are probably truer today than they were back then.   Since..
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Remind Yourself on A Regular Basis to Keep the Main Thing, the Main Thing

Posted on November 5th 2020 by Jill Wolforth
By Coach Wolforth -   Whatever obstacles, challenges, distractions, or frustrations we are faced with on a daily basis… and at times we all can feel defeated or overwhelmed by them… it may..
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Thoughts on Leadership from A U.S. Army General

Posted on October 29th 2020 by Jill Wolforth
By Tyler Tompson -    A podcast I listen to regularly and highly recommend is, Jocko Podcast, produced by former U.S. Navy SEAL, Jocko Willink. The podcast dives into real world solutions and..
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It’s All Perfect

Posted on October 22nd 2020 by Jill Wolforth
By Jill Wolforth -    As I sat down to put together this week’s email, I didn’t have a subject or topic that was really pulling at me to write about.  I keep a notebook with jotted down..
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Discipline – What Does It Mean to You?

Posted on October 15th 2020 by Jill Wolforth
By Coach Flint Wallace -    Every weekday I receive a Daily Discipline email from Brian Kight. Brian is a leader on topics of discipline, leadership, and culture, and I highly recommend that..
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