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To Reflection and Growth

By Pierce Jones -   As 2024 has begun, it’s a great time to look back on the previous year and see all you have accomplished.   Is it what you had in mind?   Did you achieve..
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Introduce A Little Chaos into Your Throwing Program

By Jonathan Massey -   Block Practice – This is the type of practice in which one repeats the same skill for a certain period of time. A typical example of this is doing 10 Marshall 1’s,..
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A Christmas Message from Coach Wolforth

Christmas has always been a very special time for me ever since I was a very young child. I probably believed in Santa far longer than many of my age group, and quite frankly, I am forever grateful that..
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Embracing Failure

By Isaiah Trevino   Over the weekend, I was watching football, and C.J. Stroud had probably one of his worst games of the season. It reminded me of how he has handled failure in the past, especially..
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Lessons From the Field

By Kolten Smith -    As someone who played baseball all my life and through college, I have learned many different lessons throughout my career. Some of these lessons include teamwork, time..
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How To Use Data

By Pierce Jones -   In today’s game, pitch tracking is everywhere. It is new, exciting, and filled with numbers that can give great insight but may also be a bit confusing when all laid..
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