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Patience and Learning During a Plateau

By Isaiah Trevino -    No matter what type of training you’re doing, you’re going to hit plateaus.     Patience is something that you will need to get through them.     With..
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The Truth About Velocity and How It Matters

By Kolten Smith -   There are two sides to a coin in terms of what people think about velocity. One side is the idea that control is more important than velocity. I heard this a lot growing..
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Slim Chances are Still Chances

By Jill Wolforth-   (Because of the importance of the message in this email, I have made it a tradition to send it out annually at the end of each school year. It took on an extra special meaning..
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Why Workload Management Isn’t About Holding You Back

By Pierce Jones -    When people hear “workload management,” they usually think it means doing less—sitting out, getting limited. But that’s not really what it is. Not when it’s done..
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10 Things I’ve Learned in 20 Years at the Texas Baseball Ranch®

By Jonathan Massey -   It’s crazy how time flies. It honestly feels like just yesterday that my good friend’s mom was dropping us off at this hole-in-the-wall place, renowned for its “development..
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Having the Strength of Your Convictions and Thinking Outside the Accepted Window of Knowledge

By Coach Ron Wolforth -   Throughout my career, I’ve encountered a recurring theme among athletes, coaches, and even parents: the deep-seated fear of stepping outside the established norms...
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