ELITE PITCHERS
BOOT CAMP
Are you struggling to take your pitching game up a level?
Solve Your Biggest Pitching Problems in LessThan 3 Days And Get Personal Support For Life
One Size Will Not Fit Everybody...
One size won’t even fit one person forever. You are certainly not the same athlete you were last year, therefore your training program shouldn’t be either. It should grow and evolve with you. Your program MUST meet and support your current skills and abilities as well as address your current obstacles, constraints and limitations.
In human history there has never been another athlete exactly like you.
What’s Your Biggest Pitching Problem?
- I just don’t throw hard enough to get the attention of scouts and recruiters.
- I’ve been told I’m not using my legs and hips enough.
- I would immediately throw harder if I just didn’t have this pain but no-one can show me exactly how to eliminate it.
- I’m really good - and then I’m really bad.
- It’s always been difficult to stay completely confident all the time.
- I struggle with my breaking ball or off speed pitches.
- I throw hard but my control stinks.
All you need to become a great pitcher is the right information, the right training and the right work ethic!
The Top 6 Things You Must Get Right!
- Arm Health and Durability
- Throw Secondary pitches for strikes
- Throw 2-5 mph faster than your Competitive Peers
- Recovery and Consistency
- Mental Resilience and Tenacity
- Integrity and Reliability
Hello, I'm Coach Ron Wolforth.
With over 121 of my students drafted in the past 7 years, I have learned something that changed my life (and the lives of the pitchers I coach).
I have learned that in order to get Life-Changing Results, you have to think outside the box and do things a little differently. This is why I invented the Durathro System and designed the Elite Pitcher’s Boot Camp to be a completely different type of training experience.
Here at the Texas Baseball Ranch, the focus is on the individual athlete.
“I can adapt, adjust and overcome when I understand where I am NOW”
Imagine How Good You’d Get If…
…You Just Found The Best Program In The World!
To appreciate the incredible power of the Durathro system you’ll need to grasp the 4 basic tenets it is founded upon:
- Paradigms matter. An incorrect or incomplete paradigm can bring growth and development to a screeching halt while the right one can accelerate the learning 10 fold.
- The Hyper-Personalization of Programingis Far Superior to the standard ‘One Size Fits All Program.
- When it comes to motor skills like pitching a baseball, he Bernstein Principle, the central nervous system and motor learning RULE.
- Assessments and Awareness are key. Knowing EXACTLY where you are now is absolutely invaluable in designing the right path forward.
OR
Just Throw Better, Harder, Faster and Be A Better Athlete
1How To Get More Power
- Develop a healthy, durable arm. (Most of the population has very little clue on how to do this and the conventional wisdom is horrible in this regard, this is one major reason arm injuries are at an epidemic proportion)
- Develop a connected, efficient movement pattern. (Sounds simple but without a plan a vast majority of pitchers, even at the professional levels, are disconnected to some degree.)
- Build a bigger motor. (Develop skill specific strength, specific to throwing a baseball, not powerlifting, body building or football strength.)
- Train neuromuscular firing by utilizing the under load / overload concept.
- Understand the Bernstein Principle and the critical nature of ‘Intent’. Maybe nothing is more important to velocity development than understanding these two concepts and how to apply them in your training.
- Objectively measure everything you can from your warm up to your recovery.
- Regular check ups and assessments to make certain you are on track.
Alan Jaeger
Trevor Bauer
Elite Pitchers Boot Camp
2How To Stay Injury Free
YOU Are Your Own, Unique Athlete!
The true genius behind The Elite Pitchers Boot camp is our personal approach.
- Do not ignore it or minimize it ANY pain or discomfort because there indeed is a reason for it.
- Have a personalized and specific plan for the off season, preseason and in season because rest is not a plan.
- Systematically prepare the soft tissue of the shoulder and elbow because rest is not preparation.
- Develop strength in the prime movers so that the load will not be primarily dependent upon the arm, elbow or shoulder.
- Create strength balance, structural alignment and physical symmetry because the body works as a synchronized unit.
- Eliminate / reduce mechanical inefficiencies and disconnections.
- Have a personalized and specific plan warm-up process.
- Have a personalized and specific plan recovery process.
- Monitor your sleep, your nutrition and hydration, all affect your ability to recover.
- Create a competent team around you who know you, your goals, your workload and your constraints.
Tina Starks
Corey Popham
William Newton
3Program Itinerary
Day 1
You Will Cover
- Welcome
- Opening Presentation
- Wake - up Warm - Up
- Videotape from 3 different angles
- Rotations #1 & #2
- Video Analysis (Upper Body)
- Throwing Drills - part 1
- Baseball Ranch Movement Assessment (aka BRAT)
- Secondary Pitches (Curveball)
- Outside Strength Circuit
- Recap & Close
Day 2
You Will Cover
- Durathro™ Presentation
- Mindset #1
- Wake-up Warm-up
- Rotations #3 - #5
- Video Analysis (Upper Body)
- Throwing Drills - part 1
- Baseball Ranch Movement Assessment (aka BRAT)
- Secondary Pitches (Curveball)
- Outside Strength Circuit
- Lunch (on your own)
- Rotations #6 - #8
- Video Analysis (Lower Body)
- Throwing Drills - part 2
- BRAT Corrective Exercises
- Secondary Pitches (Change up / Slider)
- Strength Work (Suspension Training)
- Parent Meeting
- Arm Care Introduction
- Throwing Demonstration
- Close
Day 3
You Will Cover
- "What's Next at The Ranch" Presentation
- Mindset #2
- Wake - up Warm - Up
- Rotations #9 & #10
- Video Analysis (Lower Body)
- Throwing Drills - part 2
- BRAT Corrective Exercises
- Secondary Pitches (Change up / Slider)
- Strength Work (Suspension Training)
- Mylenation Presentation
- Arm Care
- Parent Q&A
- Throwing Blend Rotations
- Radar Readings
- Mindset #3
- Close
| Upcoming Camps | Availability | Spots Remaining |
|---|---|---|
| July 3 - 5 (Fri-Sun) Independence Day Weekend | AVAILABLE | 13 |
| July 17 - 19 (Fri-Sun) | AVAILABLE | 12 |
| August 7 - 9 (Fri-Sun) | SOLD OUT | SOLD OUT - please call to be placed on wait list |
| September 5 - 7 (Sat-Mon) Labor Day Weekend | AVAILABLE | 18 |
See for yourself exactly how the Texas Baseball Ranch's Elite Pitcher's Boot Camp is different from all other pitching camps in the world.
To discover how to take your pitching to the next level, request your Free DVD and flash drive today. They will be rushed to you by U.S. Mail at no cost!