PRIVATE INSTRUCTION OPPORTUNITIES
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| Garrett, Demetri, and Coach Wolforth at Spring Training in Florida |
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Over the past several months Coach Wolforth has developed a new 12 week process for pitchers. This process involves 12 private one on one, 45 minute, once a week sessions. This is the exact same process Coach used this year to prepare 23 year old Demetri White before his Spring Training with the Washington Nationals as well as prepare his son Garrett for his season at 9 year old Select ball.
Demetri is a former Woodlands High School player has been with Coach Wolforth since December of 2005. Demetri in 12 weeks went from 85 to 92 mph. Garrett is now 9 years old and hit 59.7 mph and averaged 57.9 mph in a February tournament. Coach Wolforth decided that the process worked so well that he replicated it into a very specific 12 week private lesson format.
The process includes systematic applications in:
-General Strength
-Skill Specific Strength for pitchers
-Arm Care
-Velocity Enhancement using a series of weighted balls
-Scapular Loading
-Pelvic Loading
-Long Toss
-Command and Velocity + Command
-Chang of Speeds
-Homework (What you should be doing between lessons at home)
-Flexibility specifically for the baseball pitcher
-3 Qualitative Video Analysis at Lessons 1, 6 & 12
-A Personal Notebook chronicling the 12 week process
-The use of 4 Instructional DVD's during the 12 week process
The lesson consists of a very specific 15 minute wake up, a 30 minute personal session with Coach Wolforth and a 15 minute cool down/flexibility set. Coach Wolforth will do the lessons on Monday, Tuesday and Wednesday evenings only.
Tuition for the 12 week session with Coach Wolforth can be paid in 3 payment options:
$900 for 12 weeks paid in full
$480 paid in weeks 1 & 6
$85 paid per session
(Credit Cards accepted)
Coach Wolforth will take on a maximum of 15 pitchers (only 6 available slots remaining). When those slots are full Coach will not be adding any days as his travel schedule simply will not allow for more private sessions at this time.
To sign up, call our office at (936) 588-6762.
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